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Johanna (Annie) Mahon, M.A.

Focusing Trainer
Contact Info:
Washington, DC 20008 USA
Focusing Trainer Information:
  • I offer Focusing training in individual sessions.
  • I offer Focusing training in individual phone sessions.
  • I offer Focusing workshops.
  • I am available for public presentations.
  • I am available to travel to teach workshops.
Focusing Trainer Specialty Areas: Spirituality/Meditation, Body Work, Social Change/ Conflict Mediation/ Community Development
Other Focusing Trainer Specialty Areas: Mindfulness
Personal Statement about Training Program:
I am a long-time meditator and mindfulness teacher an am ordained in a Zen Buddhist tradition. I'm also trained in massage therapy and have experience in Nonviolent Communication.

A Sample of my Work:
Find out more about me, my work and my writing at

My Publications:
Things I Did When I Was Hangry: Navigating a Peaceful Relationship with Food, Parallax Press, 2015
Thoughts to Be With, Lulu Press, 2010

'Fair Trade Yoga' in Elephant Journal, 2012.'
'Practicing Being Present: Why Mindfulness Matters' in Washington Parent Magazine 2011.
'Joyful Purpose of the Heart' in The Mindfulness Bell, 2006.

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